On your Phone
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Open the Veepoo Health app and tap Sleep.
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Tap sleep goal.
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Tap Sleep Goal under Additional Details.
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Adjust your Sleep Goal, then tap the time you've selected to save your changes.
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On your Watch
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Open the app and find settings.
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Tap Health &Monitor
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Tap Sleep All Day Monitor
Related Article: Are Smartwatches Good for Sleep Tracking?